Cardamom-Lime Sweet Rolls Recipe

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Cardamom-Lime Sweet Rolls
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Ingredients
16
Count
Nutrition
238
Calories
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Ingredients:

Directions:

  1. To prepare dough, dissolve yeast in warm water in a small bowl; let stand 5 minutes.
  2. Combine sour cream and next 5 ingredients (through egg) in a large bowl, stirring until well blended. Gradually stir yeast mixture into sour cream mixture. Lightly spoon 2 1/3 cups flour into dry measuring cups; level with a knife. Add 2 cups flour to sour cream mixture, stirring to form a soft dough.
  3. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel slightly tacky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  5. To prepare filling, combine brown sugar, rind, and cardamom. Divide dough into two equal portions. Working with 1 portion at a time, roll dough into a 12 x 10–inch rectangle; brush with 1 tablespoon butter. Sprinkle half of filling over dough. Beginning with a long side, roll up jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Repeat procedure with remaining dough, 1 tablespoon butter, and filling. Cut each roll into 12 (1-inch) slices. Place slices, cut sides up, in a 13 x 9–inch baking pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size.
  6. Preheat oven to 350°.
  7. Uncover dough. Bake at 350° for 25 minutes or until lightly browned. Cool in pan 5 minutes on a wire rack.
  8. To prepare glaze, combine powdered sugar and juice, stirring until smooth. Drizzle glaze over warm rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.72 Kcal (995 kJ)
Calories from fat 88.99 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 17.06mg 6%
Sodium 226.04mg 9%
Potassium 348.2mg 7%
Total Carbs 34.42g 11%
Sugars 18.19g 73%
Dietary Fiber 0.5g 2%
Protein 3.32g 7%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 385.31 Kcal (1613 kJ)
Calories from fat 144.23 Kcal
% Daily Value*
Total Fat 16.03g 15%
Cholesterol 27.64mg 6%
Sodium 366.37mg 9%
Potassium 564.36mg 7%
Total Carbs 55.79g 11%
Sugars 29.48g 73%
Dietary Fiber 0.81g 2%
Protein 5.38g 7%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 40.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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