| Amount Per 1 Serving | |||
| Calories | 20.05 Kcal (84 kJ) | ||
| Calories from fat | 4.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 13.67mg | 1% | |
| Potassium | 208.67mg | 4% | |
| Total Carbs | 3.64g | 1% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 5.5mg | 30% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 44 Kcal (184 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 30mg | 1% | |
| Potassium | 458mg | 4% | |
| Total Carbs | 8g | 1% | |
| Dietary Fiber | 7g | 13% | |
| Protein | 3g | 3% | |
| Vitamin C | 13mg | 10% | |
| Iron | 12mg | 30% | |
| Calcium | 199mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.