Amount Per 1 Serving
Calories	46.44 Kcal (194 kJ)
Calories from fat	6.48 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	8.28mg	3%
Sodium	11570.08mg	482%
Potassium	192.79mg	4%
Total Carbs	5.88g	2%
Sugars	5.88g	24%
Protein	4.08g	8%
Vitamin C	0.7mg	1%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	103.34 Kcal (433 kJ)
Calories from fat	14.42 Kcal
		% Daily Value*
Total Fat	1.6g	1%
Cholesterol	18.43mg	3%
Sodium	25746.68mg	482%
Potassium	429.02mg	4%
Total Carbs	13.08g	2%
Sugars	13.08g	24%
Protein	9.08g	8%
Vitamin C	1.6mg	1%
Calcium	327.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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