Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.96 Kcal (2068 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 677.07mg | 28% | |
| Potassium | 452.54mg | 10% | |
| Total Carbs | 95.42g | 32% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 11.91g | 24% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.1mg | 28% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 289.97 Kcal (1214 kJ) | ||
| Calories from fat | 44.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 13% | |
|---|---|---|---|
| Cholesterol | 17.97mg | 10% | |
| Sodium | 397.46mg | 28% | |
| Potassium | 265.65mg | 10% | |
| Total Carbs | 56.02g | 32% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 3g | 20% | |
| Protein | 6.99g | 24% | |
| Vitamin C | 1mg | 3% | |
| Iron | 3mg | 28% | |
| Calcium | 80.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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