Braised Short Ribs Recipe

Posted by
Rate It!
Braised Short Ribs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pour the wine into a large saucepan set over medium heat. When the wine is heated, carefully set it aflame. Let the flames die out, then increase the heat so that the wine boils; allow it to boil until it cooks down by 1/2. Remove from the heat.
  2. Center a rack in the oven and preheat the oven to 350 degrees F.
  3. Heat the oil in a Dutch oven or large casserole, large enough to hold 6 ribs, over medium-high heat. Season the ribs all over with salt and the crushed pepper. Dust the ribs with about 2 tablespoons of matzoh meal and then when the oil is hot, slip the ribs into the pot and sear for 4 to 5 minutes on each side, until well browned.
  4. Transfer the browned ribs to a plate. Remove all but 1 tablespoon of fat from the pot; lower the heat to medium, and toss in the vegetables and herbs. Brown the vegetables lightly, 5 to 7 minutes, then stir in the tomato paste and cook for 1 minute to blend.
  5. Add the reduced wine, browned ribs, and stock to the pot. Bring to a boil; cover the pot tightly, and slide it into the oven to braise for about 2 1/2 hours, or until the ribs are tender enough to be easily pierced with a fork. Every 30 minutes or so, lift the lid and skim and discard whatever fat may have bubbled up to the surface.
  6. Carefully transfer the meat to a heated serving platter with a lip and keep warm. Boil the pan liquid until it thickens and reduces to approximately 1 quart. Season with salt and pepper and pass through a fine-mesh strainer; discard the solids.
  7. Presentation: Pour the sauce over the meat. Serve with vegetables of your choice.
  8. Note: If you are concerned if the oils or other ingredients in these recipes are suitable for Passover, seek non-dairy substitutes or ingredients that are certified kosher for Passover.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5475.23 Kcal (22924 kJ)
Calories from fat 4338.48 Kcal
% Daily Value*
Total Fat 482.05g 742%
Cholesterol 1222.45mg 407%
Sodium 1539.88mg 64%
Potassium 4252.97mg 90%
Total Carbs 26.78g 9%
Sugars 5.95g 24%
Dietary Fiber 1.69g 7%
Protein 265.22g 530%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 7%
Iron 32.8mg 182%
Calcium 206.9mg 21%
Amount Per 100 g
Calories 274.1 Kcal (1148 kJ)
Calories from fat 217.19 Kcal
% Daily Value*
Total Fat 24.13g 742%
Cholesterol 61.2mg 407%
Sodium 77.09mg 64%
Potassium 212.91mg 90%
Total Carbs 1.34g 9%
Sugars 0.3g 24%
Dietary Fiber 0.08g 7%
Protein 13.28g 530%
Vitamin C 0.4mg 13%
Iron 1.6mg 182%
Calcium 10.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 149.3
    Points
  • 151
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top