Directions:
- Put sweet potatoes in blender with eggs, brown sugar, milk, oleo and bourbon.
- Blend.
- Add pineapple last to avoid completely liquifying it.
- Blend.
- Pour mixture into a greased 2 1/2 qt casserole.
- Scatter nuts over mixture.
- Bake at 375 for 45 minutes or until it bubbles well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.43 Kcal (1149 kJ) | ||
| Calories from fat | 154.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 17% | |
| Sodium | 136.2mg | 6% | |
| Potassium | 135.06mg | 3% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 26.51g | 106% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 368.37 Kcal (1542 kJ) | ||
| Calories from fat | 207.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 26% | |
|---|---|---|---|
| Cholesterol | 69.4mg | 17% | |
| Sodium | 182.82mg | 6% | |
| Potassium | 181.29mg | 3% | |
| Total Carbs | 38.44g | 10% | |
| Sugars | 35.59g | 106% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 4.79g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 76.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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