Directions:
- Preheat oven to 350°F Line the bottom of a loaf pan with parchment paper and spray sides with cooking spray ( i use the Becel spray).
- In a medium bowl blend flour, cornmeal, lemon zest, baking powder and salt until well combined. Set aside.
- In a large bowl, beat margarine with a mixer until fluffy. Gradually add in sugar, then beat in egg whites one at a time (scrape down sides of bowl as needed). Stir in vanilla.
- Stir flour mix and milk into wet mix, alternating between them (flour, milk, flour etc.) When blended fold in the blueberries .
- Pour better into loaf pan and smooth out top.
- Bake 50-55 min's. It will be done when a toothpick poked into the center of loaf comes out with loose crumbs on it. Cool in pan for 5 min.'s then turn out onto a rack and cool completely.
- Glaze: blend icing sugar with lemon juice, margarine and cream until smooth. Drizzle over cooled loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.04 Kcal (1876 kJ) | ||
| Calories from fat | 148.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 207.54mg | 9% | |
| Potassium | 247.62mg | 5% | |
| Total Carbs | 68.44g | 23% | |
| Sugars | 23.62g | 94% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 311.69 Kcal (1305 kJ) | ||
| Calories from fat | 103.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 25% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 144.38mg | 9% | |
| Potassium | 172.26mg | 5% | |
| Total Carbs | 47.61g | 23% | |
| Sugars | 16.43g | 94% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 5.05g | 15% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 16% | |
| Calcium | 57.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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