Black Forest Cake Recipe

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Black Forest Cake
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Ingredients:

  • 1 can (1 lb.) drained pitted tart pie cherries in water
  • 1/4 cup kirsch
  • about 1/4 cup salad oil
  • about 2/3 cup unsweetened cocoa
  • 1 1/3 cups all-purpose flour
  • 1/4 tsp salt
  • 1 1/4 cups sugar
  • 2 large egg whites
  • 1 tsp vanilla
  • whipped frosting

Directions:

  1. In a bowl, combine cherries and kirsch. Let stand at least 30 minutes, stirring occasionally.
  2. Oil a metal 8-inch-wide round cake pan. Line pan bottom with waxed paper cut to fit; oil paper. Dust pan with cocoa, shaking out excess.
  3. In a bowl, mix 2/3 cup cocoa, flour, soda, and salt.
  4. In another bowl with a mixer, beat to blend sugar, 1/4 cup salad oil, egg whites, vanilla, and 1 cup water. Add flour mixture; stir to mix, then beat until batter is smooth. Scrape batter into prepared pan.
  5. Bake in a 350° oven until cake begins to pull from pan side and springs back when lightly pressed in center, 35 to 40 minutes.
  6. Let cool in pan on a rack for 10 minutes. Run a thin knife between cake and pan rim, invert cake onto a rack, lift off pan, and gently pull off and discard waxed paper. Let cool about 1 hour. When cake is cool, use a long serrated knife to cut the cake horizontally into 3 equal layers.
  7. Meanwhile, follow directions for whipped frosting, using 2 large egg whites, 1 cup sugar, 1/4 cup water, 1/4 teaspoon cream of tartar, and 1 teaspoon vanilla.
  8. Drain cherries, pouring kirsch into a small pitcher.
  9. To assemble cake, place bottom layer on a flat plate, cut side up. Spread cut side with about 1/4 the frosting; dot with 1/2 the cherries. Set center cake layer on frosting; spread with about 1/4 the frosting; dot with remaining cherries. Lay top of cake, cut side down, onto cherries. With a small spatula, swirl remaining frosting over cake. Cut cake into wedges; drizzle each portion with reserved kirsch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1901.92 Kcal (7963 kJ)
Calories from fat 587.45 Kcal
% Daily Value*
Total Fat 65.27g 100%
Sodium 2000.23mg 83%
Potassium 1173.47mg 25%
Total Carbs 319.72g 107%
Sugars 157.07g 628%
Dietary Fiber 24g 96%
Protein 37.47g 75%
Iron 10.3mg 57%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 337.63 Kcal (1414 kJ)
Calories from fat 104.28 Kcal
% Daily Value*
Total Fat 11.59g 100%
Sodium 355.08mg 83%
Potassium 208.31mg 25%
Total Carbs 56.76g 107%
Sugars 27.88g 628%
Dietary Fiber 4.26g 96%
Protein 6.65g 75%
Iron 1.8mg 57%
Calcium 18.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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