Big Apple Pancakes (Gale Gand) Recipe

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Big Apple Pancakes (Gale Gand)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F. In a large ovenproof skillet (preferably with curved sides), melt 2 tablespoons of the butter over medium heat. Add the apple slices and cook, stirring, until tender, about 10 minutes. Add 2 tablespoons of the brown sugar and stir to combine.
  2. In a medium bowl, whisk together the eggs, sugar, salt, milk, and flour. Pour this batter over the apples in the skillet, transfer to the oven, and bake until puffy, about 10 minutes. Meanwhile, in a small bowl, mix the cinnamon and remaining 2 tablespoons brown sugar. Cut the remaining tablespoon of butter into pieces. When the pancake puffs, remove from the oven, dot with butter, sprinkle with cinnamon sugar, and return to the oven to bake until browned, about 10 minutes more. As the pancake comes out of the oven, squeeze the lemon wedges over the top. Serve in wedges right out of the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.37 Kcal (1287 kJ)
Calories from fat 108.76 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 146.84mg 49%
Sodium 93.9mg 4%
Potassium 259.13mg 6%
Total Carbs 44.27g 15%
Sugars 27.12g 108%
Dietary Fiber 2.89g 12%
Protein 6.89g 14%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 140.43 Kcal (588 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 19%
Cholesterol 67.09mg 49%
Sodium 42.9mg 4%
Potassium 118.39mg 6%
Total Carbs 20.22g 15%
Sugars 12.39g 108%
Dietary Fiber 1.32g 12%
Protein 3.15g 14%
Vitamin C 3.5mg 13%
Iron 0.5mg 6%
Calcium 37.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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