Bella Basil Raspberry Tea Recipe

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Bella Basil Raspberry Tea
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Ingredients:

Directions:

  1. In a large saucepan, combine the raspberries, sugar, basil and lime juice. Mash berries. Cook over medium heat for 7 minutes or until juices are released from berries.
  2. Remove from the heat; add tea bags. Cover and steep for 20 minutes. Strain, discarding tea bags and raspberry seeds. Transfer tea to a 2-qt. pitcher. Cover and refrigerate until serving.
  3. Just before serving, slowly add carbonated water to tea. Serve over ice and garnish with basil sprigs if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.32 Kcal (470 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 1.22mg 0%
Potassium 105.31mg 2%
Total Carbs 28.19g 9%
Sugars 22.26g 89%
Dietary Fiber 4.31g 17%
Protein 0.62g 1%
Vitamin C 19mg 32%
Iron 0.6mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 122.53 Kcal (513 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 1.33mg 0%
Potassium 114.88mg 2%
Total Carbs 30.75g 9%
Sugars 24.29g 89%
Dietary Fiber 4.7g 17%
Protein 0.67g 1%
Vitamin C 20.8mg 32%
Iron 0.7mg 3%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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