Amount Per 1 Serving
Calories	106.84 Kcal (447 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	123.15mg	5%
Potassium	958.64mg	20%
Total Carbs	22.12g	7%
Sugars	13.88g	56%
Dietary Fiber	7.93g	32%
Protein	6.45g	13%
Vitamin C	17.8mg	30%
Iron	1.5mg	8%
Calcium	72.1mg	7%

Amount Per 100 g
Calories	21.64 Kcal (91 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	24.95mg	5%
Potassium	194.18mg	20%
Total Carbs	4.48g	7%
Sugars	2.81g	56%
Dietary Fiber	1.61g	32%
Protein	1.31g	13%
Vitamin C	3.6mg	30%
Iron	0.3mg	8%
Calcium	14.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Carrot Beet Juice

Carrots, Beet
Beet (And Other Veggie) Juice

Baby bok choy, Lime, Beet, Cucumber, Carrots, Green apples
Beet, Carrot, and Apple Juice with Ginger

Beets (about 6 medium), trimmed, peeled, cut into 1 pieces and 5 more..
Yellow Beets With Orange Juice and Sherry Vinegar

Yellow beet, Sherry vinegar and 2 more..
Beets
Beet Greens with Beets

Washed beet greens, Butter, Garlic, minced and 5 more..
Beet Koshumbir - Beet Salad with yogurt

Peeled beets, , cooked,cooled and cut into small dice and 2 more..
Juice Cooler

Cranberry juice, Carbonated water, Lime
Juice of a Few Flowers (Ina Garten)

Freshly squeezed orange juice (2 oranges) and 7 more..
Juice Alpokat (indonesian Avocado Drink)

Sugar, Water, Avocados, Cold milk, Chocolate milk and 1 more..