Beef Morcon Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 kg beef, sliced 1/4 inch thick (3 piece.)
1/4 kg ground beef liver
200 g sliced sausages or 200 g ham
200 g pork fat (cut is strips)
3 hard-boiled eggs, sliced
100 g cheddar cheese, in strips
100 g grated cheddar cheese
2 onions, chopped
5 bay leaves ( laurel)
1/2 tsp ground black pepper
1/2 cup vinegar
2 tsp salt
2 cups water
string (for tying)

Directions:

Spread and stretch the sliced beef on your working table.
Arrange the filling on the sliced beef: sausage strips, cheese strips, sliced eggs, pork fat and some ground liver.
Roll the sliced beef with all the filling inside and secure with a thread or string.
Repeat the procedure for the two remaining beef slices.
On a pot, place the beef rolls and put the water, the remaining ground liver, grated cheese, chopped onions, bay leaves, ground black pepper and salt.
Cover the pot and bring to a boil. Simmer for one hour.
Add the vinegar and continue to simmer of another hour or until beef is tender.
Slice the beef morcon, arrange on a platter and top with the sauce/ gravy poured on top.
Cooking Tips:
A spoon or two of flour can be added to water to thicken the sauce.
Instead of boiling in a pot, you can use a pressure cooker for faster cooking.
Optional: Garnish with olives before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	811.78 Kcal (3399 kJ)
Calories from fat	531.89 Kcal
		% Daily Value*
Total Fat	59.1g	91%
Cholesterol	424.17mg	141%
Sodium	1432.42mg	60%
Potassium	901.22mg	19%
Total Carbs	6.1g	2%
Sugars	2.39g	10%
Dietary Fiber	0.81g	3%
Protein	62.65g	125%
Vitamin C	3mg	5%
Vitamin A	2.1mg	69%
Iron	8.1mg	45%
Calcium	314.1mg	31%

Amount Per 100 g
Calories	172.3 Kcal (721 kJ)
Calories from fat	112.89 Kcal
		% Daily Value*
Total Fat	12.54g	91%
Cholesterol	90.03mg	141%
Sodium	304.03mg	60%
Potassium	191.28mg	19%
Total Carbs	1.29g	2%
Sugars	0.51g	10%
Dietary Fiber	0.17g	3%
Protein	13.3g	125%
Vitamin C	0.6mg	5%
Vitamin A	0.4mg	69%
Iron	1.7mg	45%
Calcium	66.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Corned Beef and Cabbage

Corned beef brisket, Onions, quartered and 5 more..
Broccoli & Cauliflower Salad

Head cauliflower, Broccoli, Fried cooked bacon and 6 more..
Island Beef Stew

Boneless beef chuck, Flour, Dry mustard, Salt and 11 more..
Bacon and Cheddar Soup

Chicken broth, Milk, room temperature and 8 more..
Bobotie

Onions, sliced, Oil, Beef, minced, Milk, Eggs, White bread and 13 more..
Bosanski Lonac - Bosnian Pot

Beef (i used 2 lb of and 1 lb of pork) or 1 kg lamb (i us... and 12 more..
Spam Burgers

Fully cooked luncheon meat (e.g. spam), Hard-cooked eggs and 5 more..