Basil Pesto (Food Network Kitchens) Recipe

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Basil Pesto (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a food processor, combine the basil, pine nuts, Parmesan, garlic, and salt and puree. While the motor is running, drizzle in the oil until incorporated. Season with pepper to taste. Use immediately or store in the refrigerator with a piece of plastic wrap placed right on the surface of the pesto to prevent discoloration, for up to 3 days, or freeze for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.87 Kcal (1448 kJ)
Calories from fat 333.1 Kcal
% Daily Value*
Total Fat 37.01g 57%
Cholesterol 4.4mg 1%
Sodium 608.23mg 25%
Potassium 129.16mg 3%
Total Carbs 2.13g 1%
Sugars 0.39g 2%
Dietary Fiber 0.82g 3%
Protein 3.82g 8%
Vitamin C 4.5mg 8%
Iron 1.3mg 7%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 504.18 Kcal (2111 kJ)
Calories from fat 485.57 Kcal
% Daily Value*
Total Fat 53.95g 57%
Cholesterol 6.41mg 1%
Sodium 886.64mg 25%
Potassium 188.29mg 3%
Total Carbs 3.11g 1%
Sugars 0.57g 2%
Dietary Fiber 1.2g 3%
Protein 5.57g 8%
Vitamin C 6.6mg 8%
Iron 1.9mg 7%
Calcium 145.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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