Directions:
- Place flat bread or shell on 14 inch pizza pan (or lightly grease a 15x10x1-inch baking pan. Unroll the pizza dough onto the greased pan, using your hands to press the dough into a 14x 9 inch rectangle, build up the edges slightly. Bake pizza dough in a 425°F oven for 5 minutes. remove from oven).
- In a mixing bowl combine chicken and barbecue sauce, toss to coat. Spread chicken mixture evenly over pizza crust. Sprinkle with cheese and chopped spinach.
- Bake in a 425°F oven for 10 minutes or until crust edge is lightly browned. Cut flat bread or bread shell into wedges (or cut rectangular pizza into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.86 Kcal (2051 kJ) | ||
| Calories from fat | 304.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.82g | 52% | |
|---|---|---|---|
| Cholesterol | 86.56mg | 29% | |
| Sodium | 986.19mg | 41% | |
| Potassium | 331.54mg | 7% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 26.52g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.2mg | 6% | |
| Calcium | 474.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 290.97 Kcal (1218 kJ) | ||
| Calories from fat | 180.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 52% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 29% | |
| Sodium | 585.8mg | 41% | |
| Potassium | 196.93mg | 7% | |
| Total Carbs | 12.4g | 7% | |
| Sugars | 5.06g | 34% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 15.76g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.7mg | 6% | |
| Calcium | 282.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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