Bananas Foster French Toast Casserole Recipe

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Bananas Foster French Toast Casserole
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Ingredients:

  • 1/4 tsp salt
  • 1 tbsp dark rum
  • 1 tsp banana liqueur
  • 3 cups 1% low-fat milk
  • 8 eggs
  • 2 tsp vanilla
  • 1/2 tsp salt
  • 1/4 cup sugar
  • 1/4 cup mini chocolate chip

Directions:

  1. Using a small sauce pan, melt butter. Add brown sugar and salt. Stirring until sauce starts to bubble lightly. Remove from heat and add rum and liqueur. Set aside.
  2. Mix together milk, eggs, vanilla, almond extract, salt, cinnamon & sugar.
  3. Butter a 13 x 9 baking dish, layer the sliced banana's and drizzle with sauce. Layer half of the bread, all of the chocolate morsels and top with remaining bread. Pour egg mixture over bread. Cover with plastic wrap and gently press down on the top to make sure the bread gets to adsorb the egg mixture. Place in the refrigerator overnight.
  4. Let stand at room temperature 30 mins prior to baking. Preheat oven to 350°F and bake 45-60 minutes Allow to cool for 5 mins before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.55 Kcal (1966 kJ)
Calories from fat 128.65 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 163.13mg 54%
Sodium 589.46mg 25%
Potassium 437.25mg 9%
Total Carbs 70.79g 24%
Sugars 29.58g 118%
Dietary Fiber 2.49g 10%
Protein 14.74g 29%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 184.24 Kcal (771 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 22%
Cholesterol 64.01mg 54%
Sodium 231.29mg 25%
Potassium 171.57mg 9%
Total Carbs 27.78g 24%
Sugars 11.61g 118%
Dietary Fiber 0.98g 10%
Protein 5.78g 29%
Vitamin C 1.4mg 6%
Iron 1.3mg 18%
Calcium 68.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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