Directions:
- Preheat oven to 350°.
- Prepare cellentani pasta according to package directions.
- Meanwhile, melt 2 T butter in a Dutch oven over medium heat.
- Gradually whisk in flour; cook, whisking constantly, 1 minute.
- Gradually whisk in milk and evaporated milk until smooth; cook, whisking constantly, 8-10 minutes or until slightly thickened.
- Whisk in Gouda cheese, the next 3 ingredients, and 1/8 t cayenne pepper until smooth.
- Remove from heat, and stir in ham and drained pasta.
- Pour pasta mixture into a 13 x 9 inch baking dish coated with cooking spray.
- Stir together crushed cereal, 1 T melted, and remaining 1/8 t cayenne pepper; sprinkle over pasta.
- Bake for 30 minutes or until golden and bubbly.
- Let stand 5 minutes before serving.
- Tested with Barilla Cellentani pasta and Cabot 1.5% Reduced-Fat Sharp Cheddar Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.63 Kcal (1175 kJ) | ||
| Calories from fat | 132.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 19% | |
| Sodium | 638.06mg | 27% | |
| Potassium | 221.13mg | 5% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 418.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 106.03 Kcal (444 kJ) | ||
| Calories from fat | 50.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 23% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 19% | |
| Sodium | 241.08mg | 27% | |
| Potassium | 83.55mg | 5% | |
| Total Carbs | 7.13g | 6% | |
| Sugars | 2.83g | 30% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 5.99g | 32% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 158mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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