Baked Garlic Quail Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 quail , cut in half down backbone
4 cloves garlic, crushed
2 tbsp chili sauce
3 tbsp honey
3 tbsp soy sauce
2 tsp brown sugar
3 tbsp oil

Directions:

Combine marinade ingredients.
Add quail and refrigerate overnight.
Just before serving, place quail on rack over baking dish.
Bake for 15 minutes in a moderate oven.
Increase oven temperature to hot, cook for a further 10 minutes or until quail are crisp and tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.61 Kcal (522 kJ)
Calories from fat	70.29 Kcal
		% Daily Value*
Total Fat	7.81g	12%
Cholesterol	75.96mg	25%
Sodium	592.65mg	25%
Potassium	66.92mg	1%
Total Carbs	11.99g	4%
Sugars	10.47g	42%
Dietary Fiber	0.47g	2%
Protein	2.45g	5%
Vitamin C	1.6mg	3%
Iron	0.6mg	4%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	282.81 Kcal (1184 kJ)
Calories from fat	159.54 Kcal
		% Daily Value*
Total Fat	17.73g	12%
Cholesterol	172.41mg	25%
Sodium	1345.13mg	25%
Potassium	151.89mg	1%
Total Carbs	27.22g	4%
Sugars	23.77g	42%
Dietary Fiber	1.07g	2%
Protein	5.56g	5%
Vitamin C	3.7mg	3%
Iron	1.5mg	4%
Calcium	31.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chilli Lime Fish

Blue grenadier fillets or 100 g similar white fish fillets and 6 more..
Aniseed Chicken

Cooking oil, Boneless skinless chicken thighs and 10 more..
Thai Marinated Pork with Dipping Sauce

Garlic, finely chopped (sometimes i use a whole head) and 14 more..
Honey Glazed Pork Tenderloin

Honey, Soy sauce, Brown sugar, Sesame oil and 2 more..
Applebee's Honey Grilled Salmon

Honey, Soy sauce, Dark brown sugar , packed and 9 more..
Crock Pot Hula Chicken

Honey, Soy sauce, Brown sugar, Garlic powder, Dried ginger and 4 more..
Applebee's Honey Pepper Sauce for Salmon(Copycat)

Honey, Soy sauce, Dark brown sugar , packed and 9 more..
Filet Mignon With Chipotle Adobo Sauce

Filet mignon steak, Garlic cloves, Onion, Honey and 3 more..
Honey Barbecue Chicken Rolls

Chicken, cooked and cut up, Chili sauce, Honey, Soy sauce and 2 more..