Baked Beans Quintet Recipe

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Ingredients

Count

Nutrition

353

Calories

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Ingredients:

Serving

6 slices bacon
1 cup chopped onion
1 clove garlic, minced
1 (16-oz) can butter beans, drained
1 (15 1/4-oz) can lima beans, drained
1 (15-oz) can pork and beans
1 (15 1/4-oz) can red kidney beans, drained
1 (19-oz) can garbanzo beans, drained
3/4 cup ketchup
1/2 cup molasses
1/3 cup firmly packed brown sugar
1 1/2 tbsp worcestershire sauce
1 tbsp prepared mustard
1/2 tsp pepper

Directions:

Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon, and set aside.
Cook onion and garlic in bacon drippings, stirring constantly, until tender; drain.
Combine bacon, onion mixture, butter beans, and remaining ingredients in a large bowl.
Spoon mixture into a lightly greased 2 1/2-quart bean pot or baking dish. Cover and bake at 375° for 1 hour or until beans are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.21 Kcal (1479 kJ)
Calories from fat	162.56 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Cholesterol	16.41mg	5%
Sodium	361.06mg	15%
Potassium	468.99mg	10%
Total Carbs	42.73g	14%
Sugars	26.88g	108%
Dietary Fiber	1.85g	7%
Protein	5.58g	11%
Vitamin C	7.5mg	12%
Iron	1.8mg	10%
Calcium	76.6mg	8%

Amount Per 100 g
Calories	302.87 Kcal (1268 kJ)
Calories from fat	139.39 Kcal
		% Daily Value*
Total Fat	15.49g	28%
Cholesterol	14.07mg	5%
Sodium	309.61mg	15%
Potassium	402.15mg	10%
Total Carbs	36.64g	14%
Sugars	23.05g	108%
Dietary Fiber	1.58g	7%
Protein	4.78g	11%
Vitamin C	6.4mg	12%
Iron	1.5mg	10%
Calcium	65.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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