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Bacon Wrapped Pineapple Snacks / Appetizers Recipe

Bacon Wrapped Pineapple Snacks / Appetizers Recipe

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Bacon Wrapped Pineapple Snacks / Appetizers

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Ingredients:

Serving

1 lb bacon
2 (20 oz) cans pineapple chunks, drained well
2 bell peppers , deseeded and sliced to pineapple size
1 large onion , chunked to pineapple size
1/4 cup brown sugar, mixed with
your favourite seasoning ( black fresh pepper , cayenne , garlic, italian or ranch seasonings etc)
tabasco sauce , if you like it hot , when ready to broil (optional)
metal skewer
toothpick

Directions:

Cut bacon in half, fry till translucent, drain and set aside.
Alternate on a metal skewer a piece of pineapple, pepper and onion, wrap a half strip of bacon around it and secure all with a toothpick, repeating till skewer is almost filled.
Place in a lightly oiled baking dish (size depends on your broiler). Sprinkle lightly with brown sugar/ spice mixture. Sprinkle Tobasco Sauce on top, if using.
Broil till bubbly and bacon is evenly cooked / browned, turning occasionally and seasoning each side ( 1/4 or 1/2 turn ) ( I drain each batch if bacon grease gets too high in dish ). Approx 5 - 8 minutes per batch. Watch carefully so they don't burn.
Drain pieces on a paper towel covered rack.
Remove from skewers, leaving the toothpicks in for easy dipping.
Serve with dipping sauce of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.06 Kcal (1570 kJ)
Calories from fat	272.1 Kcal
		% Daily Value*
Total Fat	30.23g	47%
Cholesterol	49.89mg	17%
Sodium	505.5mg	21%
Potassium	253.48mg	5%
Total Carbs	15.47g	5%
Sugars	12.69g	51%
Dietary Fiber	1.09g	4%
Protein	10.17g	20%
Vitamin C	42.1mg	70%
Vitamin A	1mg	33%
Iron	16.9mg	94%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	222.54 Kcal (932 kJ)
Calories from fat	161.45 Kcal
		% Daily Value*
Total Fat	17.94g	47%
Cholesterol	29.6mg	17%
Sodium	299.94mg	21%
Potassium	150.4mg	5%
Total Carbs	9.18g	5%
Sugars	7.53g	51%
Dietary Fiber	0.65g	4%
Protein	6.03g	20%
Vitamin C	25mg	70%
Vitamin A	0.6mg	33%
Iron	10mg	94%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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