Directions:
- Heat oven to 425 degrees.
- Slice apple and place in small, ovensafe dish.
- Combine brown sugar, cinnamon, and nutmeg then sprinkle over apples.
- Grate butter over mixture.
- Mix almonds, and granola; sprinkle over top.
- Bake until apples are soft (about 8 min.) Top with yogurt.
- Serves 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.64 Kcal (1355 kJ) | ||
| Calories from fat | 134.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 121.73mg | 5% | |
| Potassium | 339.13mg | 7% | |
| Total Carbs | 44.27g | 15% | |
| Sugars | 28.41g | 114% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 189.74 Kcal (794 kJ) | ||
| Calories from fat | 78.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 23% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 2% | |
| Sodium | 71.37mg | 5% | |
| Potassium | 198.83mg | 7% | |
| Total Carbs | 25.95g | 15% | |
| Sugars | 16.66g | 114% | |
| Dietary Fiber | 2.7g | 18% | |
| Protein | 3.74g | 13% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.7mg | 7% | |
| Calcium | 61.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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