Arroz Verde Recipe

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Ingredients:

Serving

1 cup rice
2 tbsp vegetable oil
3 small poblano chiles , roasted, seeded and peeled
2 -3 sprigs fresh parsley
2 -3 sprigs epazote
1/2 medium onion, chopped
2 large garlic cloves, peeled and chopped
2 1/2 cups vegetable broth
1/2 cup peas (optional)
salt
1 avocado, peeled, pitted, and sliced, for garnish

Directions:

Soak the rice in hot water to cover for fifteen minutes, then rinse in a strainer under running water until the water runs clear; Drain and let dry.
Heat the oil and saute the rice, stirring to prevent sticking or burning, until golden.
Puree the chilies, onion, garlic and herbs in a blender with 1/2 cup of the broth.
Add the puree, and when it has been absorbed add the remaining two cups of broth.
Cover and simmer until all the liquid has been absorbed; remove from heat, and add the peas if using them.
Stir to fluff, taste for salt, garnish with avocado slices, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.69 Kcal (1225 kJ)
Calories from fat	107.6 Kcal
		% Daily Value*
Total Fat	11.96g	18%
Cholesterol	1.03mg	0%
Sodium	532.28mg	22%
Potassium	405.81mg	9%
Total Carbs	42.9g	14%
Sugars	3.49g	14%
Dietary Fiber	4.55g	18%
Protein	5.76g	12%
Vitamin C	11.8mg	20%
Iron	2.8mg	16%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	148.93 Kcal (624 kJ)
Calories from fat	54.75 Kcal
		% Daily Value*
Total Fat	6.08g	18%
Cholesterol	0.52mg	0%
Sodium	270.83mg	22%
Potassium	206.48mg	9%
Total Carbs	21.83g	14%
Sugars	1.78g	14%
Dietary Fiber	2.31g	18%
Protein	2.93g	12%
Vitamin C	6mg	20%
Iron	1.4mg	16%
Calcium	15.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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