Apricots With Pistachio Praline Recipe

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Apricots With Pistachio Praline
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Ingredients:

Directions:

  1. Place the apricots in alarge pan with water, the sugar, cardamom, peppercorns and lemon juice.
  2. Bring to the boil and simmer for 10 minutes.
  3. Remove from the heat, allow to cool, then chill for at least 2 hours.
  4. For the praline, place the sugar in a small pan with 1 Tbs of water.
  5. Heat gently, stirring until the sugar dissolves, then bring to the boil and simmer rapidly until golden brown.
  6. While the sugar is boiling, brush a baking sheet with a little oil and scatter the pistachios over it in an even layer, keeping them all close together.
  7. As soon as the caramel is golden, allow the bubbles to subside, then pour over the nuts and leave to cool and set hard.
  8. Then, place the praline on a board and, with a heavy knife, chop into shards.
  9. Divide the apricots between 6 bowls and spoon over a couple of Tbs of the cooking liquer.
  10. Top each serving with a spoonful of creme fraiche and decorate with the praline shards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.06 Kcal (1399 kJ)
Calories from fat 129.21 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 10.35mg 3%
Sodium 29.6mg 1%
Potassium 577.77mg 12%
Total Carbs 51.21g 17%
Sugars 44.41g 178%
Dietary Fiber 3.9g 16%
Protein 4.31g 9%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 180.11 Kcal (754 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 22%
Cholesterol 5.58mg 3%
Sodium 15.96mg 1%
Potassium 311.52mg 12%
Total Carbs 27.61g 17%
Sugars 23.94g 178%
Dietary Fiber 2.1g 16%
Protein 2.32g 9%
Vitamin C 1.9mg 6%
Iron 0.9mg 9%
Calcium 34.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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