Directions:
- Directions
- Preheat oven to 350 degrees.
- CRUST: In a large bowl, combine flour, sugar, salt, and baking soda. Cut-in 1 cup vegetable shortening. Separate the eggs. Place egg yolks in a one cup measuring cup and add milk to the egg yolks until milk and egg yolks equal 2/3 cups.
- Blend the egg mixture into flour mixture until it reaches a dough consistency.
- Divide the dough in half. Roll out 1/2 of the dough to fit the bottom of the jelly roll pan. The crust will be very thin.
- FILLING: Cover crust with crushed corn flakes. Cover corn flakes with prepared apple slices. In separate bowl, combine sugar and cinnamon. Sprinkle evenly over apple slices. Roll out the remaining dough and cover the apple mixture with it. The dough will be very thin.
- Beat remaining egg whites until they appear semi-stiff. Brush them onto the crust.
- Bake for 35 to 40 minutes. Remove from oven.
- GLAZE: in a small bowl, combine powdered sugar and lemon juice for glaze. Blend until smooth. Adjust consistency (add lemon juice if too dry; add powdered sugar if too runny). Drizzle glaze over the top of the warm bars.
- Bars can be served warm or cold, and they freeze well, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.73 Kcal (983 kJ) | ||
| Calories from fat | 92.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 4% | |
| Sodium | 208.26mg | 9% | |
| Potassium | 300mg | 6% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 19.3g | 77% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.56 Kcal (898 kJ) | ||
| Calories from fat | 84.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 16% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 190.37mg | 9% | |
| Potassium | 274.23mg | 6% | |
| Total Carbs | 31.09g | 11% | |
| Sugars | 17.64g | 77% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.14g | 5% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Pie Bars
All-purpose flour, Sugar, Salt, Baking soda and 9 more.. -
New Mexico Apple Pie
All-purpose flour, Baking powder, Salt, Cold salted butter and 12 more.. -
Kahlua Chocolate Nut Squares
All-purpose flour, Baking powder, Salt and 13 more.. -
Baked Pumpkin Doughnuts
All-purpose flour, Brown sugar, Baking powder and 10 more.. -
Baked Pumpkin Donuts
All-purpose flour, Brown sugar, Baking powder and 10 more.. -
Apple Cinnamon Muffins
All-purpose flour (or whole wheat flour) and 14 more.. -
Aunt Helens Filled Cookies
All-purpose flour, Granulated sugar, Baking powder and 9 more.. -
Buttermilk Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 4 more.. -
Buttermilk Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 2 more.. -
Buttermilk Biscuits
All-purpose flour, Baking powder, Salt, Baking soda and 2 more.. -
Maple Coffee Cake
White sugar, All-purpose flour, Baking powder, Salt and 10 more..
Also Try
-
-
-
-
-
-
Apple Pie Bars from PHILADELPHIA(R)
Philadelphia cream cheese, softened, Butter, softened and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
