Directions:
- Chill six glasses in freezer, until ready to use. When ready, place two or three ice cubes in each glass.
- In a large pitcher mix mango rum, spiced apple cider, key lime juice, and ginger ale together.
- Pour punch into prepared glasses and garnish with a plastic spear holding lime wedge, mango chunk and piece of candied ginger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.42 Kcal (2087 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.68mg | 1% | |
| Potassium | 848.55mg | 18% | |
| Total Carbs | 114.17g | 38% | |
| Sugars | 105.73g | 423% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 183.6mg | 306% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 55.43 Kcal (232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.19mg | 1% | |
| Potassium | 94.37mg | 18% | |
| Total Carbs | 12.7g | 38% | |
| Sugars | 11.76g | 423% | |
| Dietary Fiber | 1.12g | 40% | |
| Protein | 0.56g | 10% | |
| Vitamin C | 20.4mg | 306% | |
| Calcium | 8.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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