Aloha Pie Recipe

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Aloha Pie
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Ingredients
10
Count
Nutrition
508
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare the coconut crust,by mixing the coconut and butter together and pressing into a 9 pie plate .Bake in a 350 degree oven for 15 minutes,cool thoroughly.
  2. Pie:
  3. In bowl beat cream cheese until light and fluffy,add sweetened condensed milk and juice concentrate,beat until smooth.
  4. Stir in pineapple,rum,and liqueur.
  5. Fold in whipped cream.
  6. Turn tnto prepared crust,Refrigerate 4 hours or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.9 Kcal (2126 kJ)
Calories from fat 313.03 Kcal
% Daily Value*
Total Fat 34.78g 54%
Cholesterol 64.1mg 21%
Sodium 36.76mg 2%
Potassium 288.49mg 6%
Total Carbs 36.92g 12%
Sugars 4.38g 18%
Dietary Fiber 3.22g 13%
Protein 9.75g 20%
Vitamin C 2.7mg 5%
Vitamin A 0.6mg 20%
Iron 1.7mg 9%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 557.97 Kcal (2336 kJ)
Calories from fat 343.89 Kcal
% Daily Value*
Total Fat 38.21g 54%
Cholesterol 70.42mg 21%
Sodium 40.39mg 2%
Potassium 316.93mg 6%
Total Carbs 40.56g 12%
Sugars 4.81g 18%
Dietary Fiber 3.54g 13%
Protein 10.71g 20%
Vitamin C 3mg 5%
Vitamin A 0.7mg 20%
Iron 1.8mg 9%
Calcium 137mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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