All-American Barbecued Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup ketchup
1/4 cup white wine vinegar
1/4 cup honey
1/4 cup yellow mustard
hot sauce
salt
fresh ground black pepper
6 (4 -5 oz) boneless skinless chicken breasts

Directions:

To make the barbecue sauce, combine ketchup, white wine vinegar, honey, yellow mustard, hot sauce, salt and pepper in a large mixing bowl.
Place the chicken breasts in a large resealable bag along with half of the barbecue sauce. Reserve the remaining sauce for basting. Marinate the chicken in the refrigerator for several hours or overnight.
Preheat the grill.
Grill or broil the chicken breasts for 5 to 7 minutes on each side, depending on thickness. (Discard the sauce that was in the bag with the raw chicken.) Baste with the reserved barbecue sauce as needed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.21 Kcal (1232 kJ)
Calories from fat	124.96 Kcal
		% Daily Value*
Total Fat	13.88g	21%
Cholesterol	16.73mg	6%
Sodium	447.29mg	19%
Potassium	105.49mg	2%
Total Carbs	34.18g	11%
Sugars	13.26g	53%
Dietary Fiber	1.89g	8%
Protein	8.45g	17%
Vitamin C	9.5mg	16%
Iron	0.6mg	3%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	287.76 Kcal (1205 kJ)
Calories from fat	122.22 Kcal
		% Daily Value*
Total Fat	13.58g	21%
Cholesterol	16.36mg	6%
Sodium	437.48mg	19%
Potassium	103.18mg	2%
Total Carbs	33.43g	11%
Sugars	12.97g	53%
Dietary Fiber	1.85g	8%
Protein	8.27g	17%
Vitamin C	9.3mg	16%
Iron	0.6mg	3%
Calcium	23.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crusty Honey Mustard Chicken

Honey, Prepared mustard, Mayo, Saltine cracker crumbs and 3 more..
Crock Pot Barbecued Beef

Chuck roast, Ketchup, Red wine vinegar, Brown sugar and 6 more..
Catalina-Style Salad Dressing

Ketchup, Red wine vinegar, Honey, Worcestershire sauce and 3 more..
The Best Chicken and Sausage Kebabs Ever!

Boneless skinless chicken breasts, Mild italian sausage and 7 more..
Caprese-Style Grilled Chicken Breasts

Red wine vinegar, Garlic clove, chopped, Dijon mustard and 9 more..
Sunny's Honey Dijon Chicken

Honey, Dijon mustard and 5 more..
Honey Baked Chicken

Skinless bone-in chicken breast halves, Butter, melted and 5 more..
Barley and Mushroom Salad

White wine vinegar, Honey, Spicy brown mustard and 9 more..
Honey French Dressing

Ketchup, Miracle whip, Honey, Vinegar and 6 more..