Directions:
- In a bowl, mix peanut butter, melted butter and juice. To make it easier to mix with juice, peanut butter and butter may be put in microwave at low temperature to soften.
- Add chicken, cover and refrigerate at least 1 hour, turning once.
- In a shallow bowl, mix the cornflake crumbs, ginger, salt and pepper.
- Remove the chicken from the marinade and reserve remaining marinade.
- Coat the chicken in the dry mixture and place on rack of a baking pan.
- Drizzle chicken with remaining marinade.
- Bake in a preheated oven at 350 degrees for 1 hour or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.72 Kcal (2343 kJ) | ||
| Calories from fat | 168.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Cholesterol | 37.18mg | 12% | |
| Sodium | 899.84mg | 37% | |
| Potassium | 319.17mg | 7% | |
| Total Carbs | 80.06g | 27% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 15.41g | 31% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 293.41 Kcal (1228 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 29% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 12% | |
| Sodium | 471.69mg | 37% | |
| Potassium | 167.31mg | 7% | |
| Total Carbs | 41.97g | 27% | |
| Sugars | 5.03g | 38% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 8.08g | 31% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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