A Sweet Chocolate Chai Milk Shake Recipe

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A Sweet Chocolate Chai Milk Shake
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Ingredients
6
Count
Nutrition
923
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup cream
  • 1/4 tsp nutmeg
  • 1 tsp sugar
  • 1 1/2 cups vanilla ice cream

Directions:

  1. Place all ingredients in blender.
  2. Blend together and pour into glass.
  3. Optional: Garnish with whipcream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.62 Kcal (3863 kJ)
Calories from fat 420.16 Kcal
% Daily Value*
Total Fat 46.68g 72%
Cholesterol 178.54mg 60%
Sodium 322.37mg 13%
Potassium 828.91mg 18%
Total Carbs 102.56g 34%
Sugars 86.52g 346%
Dietary Fiber 4.23g 17%
Protein 16.42g 33%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 521.5mg 52%
Amount Per 100 g
Calories 150.1 Kcal (628 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 72%
Cholesterol 29.05mg 60%
Sodium 52.45mg 13%
Potassium 134.86mg 18%
Total Carbs 16.69g 34%
Sugars 14.08g 346%
Dietary Fiber 0.69g 17%
Protein 2.67g 33%
Vitamin C 0.7mg 7%
Iron 0.1mg 2%
Calcium 84.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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