100 Calorie Cupcakes With Raspberry Frosting (Courtesy of Curtis Recipe

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100 Calorie Cupcakes With Raspberry Frosting (Courtesy of Curtis
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Ingredients:

Directions:

  1. Preheat the oven to 325°F.
  2. Place the egg whites in a large bowl and using a handheld mixer whip the whites on medium speed for 3 to 4 minutes or until the whites begin to lighten up and hold their shape.
  3. Increase speed to high and whip in the salt and honey until the whites hold a soft peak, then add the vanilla extract.
  4. Fold in the yogurt.
  5. In a separate medium mixing bowl combine the flour and baking powder and mix well.
  6. Sift the dry ingredients into the egg whites a little at a time, gently folding them in with a rubber spatula.
  7. Once fully incorporated, scoop the batter into cupcake tins lined with cupcake papers.
  8. Bake the cupcakes for 15 to 20 minutes or until they have colored and gently spring back when pushed with a finger.
  9. Remove from the oven and cool the cupcakes at room temperature.
  10. While the cupcakes are baking, puree the raspberries in a blender until smooth.
  11. Pass through a fine mesh strainer into a small saucepot and cook over medium heat for 5 to 7 minutes or until the puree reduces slightly.
  12. Cool completely.
  13. Place the cream cheese into a medium mixing bowl and fold the puree into the cream cheese until fully mixed.
  14. Once cupcakes are cool, spread a little of the berry frosting over the cupcakes, garnish each with one raspberry and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.57 Kcal (4750 kJ)
Calories from fat 341.24 Kcal
% Daily Value*
Total Fat 37.92g 58%
Cholesterol 131.42mg 44%
Sodium 1552.17mg 65%
Potassium 1669.62mg 36%
Total Carbs 148.57g 50%
Sugars 76.59g 306%
Dietary Fiber 10.08g 40%
Protein 47.97g 96%
Vitamin C 33.1mg 55%
Vitamin A 0.3mg 9%
Iron 6.4mg 36%
Calcium 745.7mg 75%
Amount Per 100 g
Calories 154.93 Kcal (649 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 58%
Cholesterol 17.95mg 44%
Sodium 211.96mg 65%
Potassium 228mg 36%
Total Carbs 20.29g 50%
Sugars 10.46g 306%
Dietary Fiber 1.38g 40%
Protein 6.55g 96%
Vitamin C 4.5mg 55%
Iron 0.9mg 36%
Calcium 101.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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