Calories in Tazo Zen green tea zero calories

Serving size

524Calories

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How many calories should you eat?

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lbs

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Amount Per 13.8 fl oz
Calories	524 Kcal (2194 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	14g	70%
Cholesterol	1mg	0%
Potassium	279mg	6%
Total Carbs	59g	20%
Sugars	36g	144%
Dietary Fiber	16g	64%
Protein	24g	48%
Vitamin C	136.2mg	227%
Vitamin A	33.4mg	1113%
Iron	6.7mg	37%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 12, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 524 calories

Let's Burn 524 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 237 g

Cal: 26.2 %
Fat: 30.8 %
Carb: 19.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (35.2%)
Protein (18.8%)

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