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you pick two bacon turkey bravo no lettuce no tomato

You pick two bacon turkey bravo no lettuce no tomato Calories

Calories in Panera Bread You pick two bacon turkey bravo no lettuce no tomato

Serving size

386Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sandwich
Calories	386 Kcal (1616 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	51g	17%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	3.6mg	6%
Vitamin A	2.6mg	87%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 7.4 g

Cal: 19.3 %
Fat: 20 %
Carb: 17 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (30.4%)
Protein (16.6%)

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Panera Bread You pick two bacon turkey bravo no lettuce no tomato Good and Bad Points

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