Calories in Panera Bread You pick 2: black bean soup, greek salad no dressing, whole wheat baguette
420Calories
Amount Per 1 platter | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 10mg | 3% | |
Sodium | 2040mg | 85% | |
Total Carbs | 78g | 26% | |
Sugars | 7g | 28% | |
Dietary Fiber | 13g | 52% | |
Protein | 20g | 40% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 7mg | 233% | |
Iron | 7.2mg | 40% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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