Calories in Panera Bread Spinach power salad-no mushrooms
430Calories
Amount Per 1 whole salad | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Sodium | 950mg | 40% | |
Total Carbs | 43g | 14% | |
Sugars | 10g | 40% | |
Dietary Fiber | 5g | 20% | |
Protein | 13g | 26% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 14mg | 467% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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