Calories in Lava Yogurt smoothie mixed berry

455Calories
How many calories should you eat?
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Nutrition Facts Lava Yogurt smoothie mixed berry

Amount Per 1 bottle
Calories 455 Kcal (1905 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 6mg 2%
Potassium 93mg 2%
Total Carbs 89g 30%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 21.6mg 120%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 14.8 g
  • Cal: 22.8 %
  • Fat: 1.5 %
  • Carb: 29.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (1.9%)
  • Protein (22.2%)
Lava Yogurt smoothie mixed berry Good and Bad Points
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