Shakers Mixed Berry Fruit & Yogurt Smoothie Calories

Calories in Dole Shakers Mixed Berry Fruit & Yogurt Smoothie

Serving size

100Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	40mg	2%
Total Carbs	17g	6%
Sugars	13g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 113.4 g

Cal: 5 %
Fat: 0 %
Carb: 5.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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