Calories in Europa Cafe Yogurt parfait granola strawberry yogurt and fruit

385Calories
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Nutrition Facts Europa Cafe Yogurt parfait granola strawberry yogurt and fruit

Amount Per 1 large cup
Calories 385 Kcal (1612 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 19mg 6%
Potassium 1675mg 36%
Total Carbs 69g 23%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 57.6mg 96%
Vitamin A 2.8mg 93%
Iron 2mg 11%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 454 g
  • Cal: 19.3 %
  • Fat: 9.2 %
  • Carb: 23 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (14%)
  • Protein (14.5%)
Europa Cafe Yogurt parfait granola strawberry yogurt and fruit Good and Bad Points
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