Calories in Europa Cafe Romaine salad with avocado chick peas cucumber red onion walnuts oil balsamic
254Calories
Amount Per 1 medium salad | |||
Calories | 254 Kcal (1063 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Potassium | 545mg | 12% | |
Total Carbs | 58g | 19% | |
Sugars | 20g | 80% | |
Dietary Fiber | 9g | 36% | |
Protein | 9g | 18% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 1.8mg | 60% | |
Iron | 9.9mg | 55% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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