Calories in Raisin Nut Bran With almonds & nut-covered raisins cereal
220Calories
Amount Per 0.75 cup with 1/2 cup skim milk | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 230mg | 10% | |
Total Carbs | 38g | 13% | |
Sugars | 14g | 56% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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