Calories in Great Steak Wisconsin inside-out, 7"

Serving size

560Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	20mg	7%
Sodium	1360mg	57%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 177 g

Cal: 28 %
Fat: 41.5 %
Carb: 19 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (42.9%)
Protein (16.9%)

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Great Steak Wisconsin inside-out, 7" Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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