Calories in Wild Planet Wild sardines oil drained

389Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wild Planet Wild sardines oil drained

Amount Per 2 oz
Calories 389 Kcal (1629 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbs 59g 20%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 14g 28%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 389 calories

Let's Burn 389 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 56 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 19.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (21.7%)
  • Protein (15%)
Wild Planet Wild sardines oil drained Good and Bad Points
Add your comment
User Reviews of wild sardines oil drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top