Calories in Wild Planet 5 oz wild albacore tuna no salt

984Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wild Planet 5 oz wild albacore tuna no salt

Amount Per 5 oz
Calories 984 Kcal (4120 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 7g 35%
Cholesterol 126mg 42%
Potassium 866mg 18%
Total Carbs 84g 28%
Sugars 19g 76%
Dietary Fiber 7g 28%
Protein 46g 92%
Vitamin C 29.4mg 49%
Vitamin A 33.2mg 1107%
Iron 3.8mg 21%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 984 calories

Let's Burn 984 Calories!

% RDI of Main Nutrition Facts

49%
of RDI* (984 calories) 142 g
  • Cal: 49.2 %
  • Fat: 67.7 %
  • Carb: 28 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (43.2%)
  • Protein (20.1%)
Wild Planet 5 oz wild albacore tuna no salt Good and Bad Points
Add your comment
User Reviews of 5 oz wild albacore tuna no salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top