Calories in Kawan Food Wholemeal paratha

302Calories
How many calories should you eat?
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Nutrition Facts Kawan Food Wholemeal paratha

Amount Per 1 serving
Calories 302 Kcal (1264 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Sodium 554mg 23%
Total Carbs 39g 13%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 80 g
  • Cal: 15.1 %
  • Fat: 21.5 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (41.7%)
  • Protein (6.6%)
Kawan Food Wholemeal paratha Good and Bad Points
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