Calories in Houlihans Whole grain club club

588Calories
How many calories should you eat?
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Nutrition Facts Houlihans Whole grain club club

Amount Per 1 serving
Calories 588 Kcal (2462 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Sodium 1980mg 83%
Total Carbs 43g 14%
Dietary Fiber 2g 8%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (588 calories) 100 g
  • Cal: 29.4 %
  • Fat: 44.6 %
  • Carb: 14.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (44.9%)
  • Protein (25.5%)
Houlihans Whole grain club club Good and Bad Points
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