Calories in Good Earth White tea vanilla blend

Serving size

383Calories

All Good Earth Products Nutrition

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How many calories should you eat?

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Amount Per 1 tea bag
Calories	383 Kcal (1604 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	1mg	0%
Potassium	393mg	8%
Total Carbs	51g	17%
Sugars	13g	52%
Dietary Fiber	11g	44%
Protein	23g	46%
Vitamin C	45.6mg	76%
Vitamin A	0.4mg	13%
Iron	3.4mg	19%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

Let's Burn 383 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 4.9 g

Cal: 19.2 %
Fat: 13.8 %
Carb: 17 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (21.5%)
Protein (24.4%)

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Good Earth White tea vanilla blend Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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