Calories in Samurai Sams Teriyaki Grill White Chicken and Steak - Reg

Serving size

530Calories

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How many calories should you eat?

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Amount Per 384 g
Calories	530 Kcal (2219 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Cholesterol	55mg	18%
Sodium	1100mg	46%
Total Carbs	87g	29%
Sugars	21g	84%
Dietary Fiber	4g	16%
Protein	34g	68%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	4mg	22%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 384 g

Cal: 26.5 %
Fat: 13.8 %
Carb: 29 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.6%)
Fat (14.3%)
Protein (24.1%)

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