Calories in APC Whey soy protein

Serving size

1666Calories

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How many calories should you eat?

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Amount Per 30 g
Calories	1666 Kcal (6975 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	26g	130%
Cholesterol	135mg	45%
Potassium	1229mg	26%
Total Carbs	191g	64%
Sugars	40g	160%
Dietary Fiber	30g	120%
Protein	101g	202%
Vitamin C	250.2mg	417%
Vitamin A	12.4mg	413%
Iron	6.5mg	36%
Calcium	1700mg	170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.6, PointsPlus: 43, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1666 calories

Let's Burn 1666 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1666 calories) 30 g

Cal: 83.3 %
Fat: 93.8 %
Carb: 63.7 %
Prot: 202 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (32%)
Protein (23.5%)

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APC Whey soy protein Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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