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wheels and cheese zap 'ems Michelinas Nutrition info

Calories in Michelinas Wheels and cheese zap 'ems

Serving size

320Calories

All Michelinas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	320 Kcal (1340 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	620mg	26%
Total Carbs	43g	14%
Sugars	1.9g	8%
Dietary Fiber	1.9g	8%
Protein	10g	20%
Vitamin A	0.2mg	6%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 213 g

Cal: 16 %
Fat: 15.4 %
Carb: 14.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (29.8%)
Protein (13.2%)

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