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western skillet

Calories in Smittys Western skillet

Serving size

1222Calories

Full Smittys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1222 Kcal (5116 kJ)
Calories from fat	612.9 Kcal
		% Daily Value*
Total Fat	68.1g	105%
Saturated Fat	16.5g	83%
Cholesterol	759mg	253%
Sodium	3693mg	154%
Total Carbs	113.8g	38%
Sugars	23g	92%
Dietary Fiber	7.7g	31%
Protein	41g	82%
Vitamin C	74.3mg	124%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.3, PointsPlus: 33, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1222 calories

Let's Burn 1222 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1222 calories) 606.6 g

Cal: 61.1 %
Fat: 104.8 %
Carb: 37.9 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (49.7%)
Protein (13.3%)

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