Veggie sub carry out made to order items Calories

Calories in Division of University Housing Veggie sub carry out made to order items

Serving size

790Calories

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How many calories should you eat?

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lbs

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Amount Per 12.5 oz
Calories	790 Kcal (3308 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Cholesterol	85mg	28%
Sodium	1902mg	79%
Total Carbs	69g	23%
Sugars	4g	16%
Dietary Fiber	5.1g	20%
Protein	40g	80%
Vitamin C	27.8mg	46%
Iron	3.3mg	18%
Calcium	990mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 354.38 g

Cal: 39.5 %
Fat: 60 %
Carb: 23 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (44.6%)
Protein (20.3%)

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