Calories in Whole Foods Market Veggie beans

Serving size

130Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	130 Kcal (544 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	85mg	4%
Total Carbs	18g	6%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 9.2 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (41.5%)
Protein (3.1%)

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Whole Foods Market Veggie beans Good and Bad Points

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